Sachem alum Jeff Ruland has been fired from his position as the head men’s basketball coach at the University of the District of Columbia. Ruland, who has a previous connection in the Beltway from being […]
Alumni. History. Community.
Category: Sports
North baseball beats defending champs
Sachem North baseball picked up its first win of the season Wednesday over League II rival and defending Suffolk County Class AA champion Connetquot. The Arrows won, 5-4. Kevin Kowalski pitched a complete game and […]
McNeill wins Teacher of Year Zone Award
Sachem teacher and coach Pete McNeill was notified this week that he was honored with the local Suffolk County Zone Award for “Adaptive Physical Education Teacher of the Year” by the NYSAHPERD. He is an […]
North wins, places, shows at Lindy Relays
Horse racing fans know the meaning of “win, place and show” in horse race track parley. Win = first place, place = top two places, show = top three places. The Sachem North Flaming Arrows showed […]
Sachem North lacrosse featured on IL Gear
The Sachem North lacrosse team’s 2013 gear kit was featured this week on the Inside Lacrosse Gear website. Sachem packs a heavy punch with its unique decals from HeadWrapz on the Cascade Pro7 helmet. The decal […]
Jeff Ruland reflects on hoops memories
We’ve heard most of the notable stories about Jeff Ruland in the past. Went to Sachem, played college ball at Iona, spent some time playing in Barcelona, became an NBA all-star, entered the coaching ranks […]
Alums vying for National Championship
When the Dowling women’s basketball team tips off in San Antonio for a Division II National Championship Friday evening, Sachem and Long Island will be well represented. Sachem North alum Nicole Caggiano, and Sachem East […]
Haun, Deboer, Calvagna power Sachem to W
This week marked the first major stretch of competition for all varsity spring sports on Long Island. All teams are playing full force through the next couple of months. Here’s a look at scores from […]